Workouts
Sep 14 – 4.8 miles
Sep 15 –
Sep 16 –
Sep 17 – 3.5 miles (treadmill)
Sep 18 –
Sep 19 –
Sep 20 – 2.6 mile walk
Weight
Sep 13 – ?
Sep 20 – 175.6
Summary
September total – 32.6 miles
First of all, I did NOT count yesterday’s walk in my September total since the goal is to RUN 50 miles this month. Second of all, after another fun run around the National Mall in DC last Sunday before I flew home, I then slacked off for the rest of the week for no good reason.
The good news is that I’ve got 10 days left in September and only 17.4 miles to reach 50 for the month. This should be easily doable, and I plan to add ~5 miles today (which will be reflected in my summary next Sunday) that will kept me on track — so really it’s 12.4 miles in 9 days. Piece of cake.