Workouts
Aug 24 – 3.3 miles (treadmill)
Aug 25 –
Aug 26 – 3.7 miles (treadmill)
Aug 27 –
Aug 28 –
Aug 29 –
Aug 30 –
Weight
Aug 23 – 175.0
Aug 30 – 175.6
Summary
Well, the week started out promising but I let other stuff get in the way and didn’t end up running in the last 4 days. Some of that “other stuff” was good — like a date night with Jose! — but some wasn’t — like just plain talking myself out of it because I was tired.
It doesn’t stay light quite as late anymore as it did a couple months ago obviously, and it’s harder to motivate myself to run on the treadmill. I’ll just have to start running after sunset, because being outside helps get me into my running clothes sometimes.
Tomorrow is September, which means I need to officially start training for the half marathon in January. But I’m still in search of a good short-term goal to work towards in the meantime. A 10K sometime in October would be ideal…