Happy sigh. Yesterday I had
Happy sigh. Yesterday I had the best evening. Happy sigh.
Before the great part, though, I had the ok part -- three miles on the treadmill. I covered the distance in ~33:30, with progressively speedy miles of 11:45, 11:10, and 10:55. Or something like that, I don't really remember the exact splits, just that the last one was slightly sub-11:00. I had some aches that I haven't had lately. Nothing truly painful, but some tightness in my lower leg muscles and an ache in my heels. Probably a good thing that today's my day off!
OH -- this is for Becca, who has humorously been completely unable to forego using the internet while on vacation -- I actually witnessed one of the staff dudes at the Gilruth change the TV channel after a request from another exerciser. ESPN on Dish network was blacked out because they were showing the Astros, so the dude behind the desk changed the channel to Fox Sports Net, where the Astros game was not blacked out. Small victories, baby, small victories.
And after running, as previously mentioned, I had the best evening. Happy sigh.
Though a small victory of a gym channel change is a happy thing, I don't think that's what you are referring to. So, dish, how was last night the best?
I never knew an Astros victory could mean so much to someone. :)
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