2003 summary

• 289 miles run
• 141.7 miles biked
• 3.75 miles swum
• 14 road races, 1 triathlon, 1 adventure race
• ~1 trip to the rock gym per week since august
• ~40 soccer games
• ~20 softball games

last year my resolution was to keep on running, and i did that. i lowered my 5k time from 30:09 to 29:18. by this time next year, i will have run a half marathon (coming up on january 18!), and i hope to have run a 5k close to 28:00. and maybe a marathon.

Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true